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4 Common Myopia Myths Debunked

4 Common Myopia Myths Debunked 640Myopia (nearsightedness) occurs when the eye elongates and rays of light entering the eye are focused in front of the light-sensitive retina rather than directly on it.

It’s by far the most common refractive error among children and young adults.

To help understand and learn more about what myopia means for your child’s vision, we’ve debunked 4 common myopia myths.

Myth: Myopia only develops in childhood

Fact: While it’s true that in most cases nearsightedness develops in childhood, it can also develop during one’s young adult years.

Myth: Wearing eyeglasses or contact lenses cause myopia to worsen

Fact: Prescription eyeglasses and contact lenses in no way exacerbate myopia. Optical corrections help you see comfortably and clearly. Another common misconception is that it’s better to use a weaker lens power than the one prescribed by your eye doctor. This is simply not true. By wearing a weaker lens you are contradicting the purpose of using corrective eyewear, which is to comfortably correct your vision.

Myth: Taking vitamins can cure myopia

Fact: Vitamins have been proven to slow the progression of or prevent some eye conditions, such as age-related macular degeneration (AMD) or cataracts. However, no vitamin has been shown to prevent or cure myopia. All vitamins and supplements should only be taken under the advice of your healthcare professional.

Myth: There is no way to slow the progression of myopia.

Fact: There are a few ways to slow down the progression of myopia:

Get more sunlight. Studies have shown that children who spend more time playing outdoors in the sunlight have slower myopia progression than children who are homebodies.

Take a break. Doing close work, such as spending an excessive amount of time looking at a digital screen, reading, and doing homework has been linked to myopia. Encouraging your child to take frequent breaks to focus on objects farther away can help. One well-known eye exercise is the 20-20-20 rule, where you take a 20-second break to view something 20 feet away every 20 minutes.

Other options to slow myopia progression include:

  • Orthokeratology/Ortho-k. These are specialized custom-fit contact lenses shown to decrease the rate of myopia progression through the gentle reshaping of the cornea when worn overnight.
  • Multifocal lenses offer clear vision at various focal distances. Studies show that wearing multifocal soft contact lenses or multifocal eyeglasses during the day can limit the progression of myopia compared to conventional single vision glasses or contact lenses.
  • Atropine drops. 1.0% atropine eye drops applied daily in one eye over a period of 2 years has shown to significantly reduce the progression of myopia

Prevent or slow the progression of your child’s myopia with myopia management. Contact The Eye Studio to book your child’s consultation today!

The Eye Studio serves patients from Portland, Beaverton, Vancouver, and Hillsboro, all throughout Oregon.

Frequently Asked Questions with Dr. Tina Tsai

Q: Can myopia be cured?

  • A: Currently, there is no cure for myopia. However, various myopia management methods can slow its progression.

Q: How much time should my child spend outdoors to reduce the risk of myopia?

  • A: Make sure your child spends at least 90 minutes a day outdoors.


The Eye Studio serves patients from Portland, Beaverton, Vancouver, and Hillsboro, all throughout Oregon.

 

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Call Us 503-219-0023

How Often Does Your Myopic Child Need An Updated Prescription?

Mom Daughter Child Eye HealthEvery year you buy your children clothing without thinking about why you are doing it. You just know they have outgrown their clothes and need a new coat and certainly new shoes. This also applies to prescription glasses. When your child grows, so do their eyes.

If their eyes grow too long, they develop myopia — nearsightedness. Children whose myopia develops quickly, and/or is moderate to severe, are at a heightened risk of developing sight-threatening eye diseases in adulthood.

Changes in Your Eyes

Babies are born with eyes about 16.5 millimeters in length. When their eyes are about 24 millimeters long — at the age of 20 and 21 — they stop getting longer.

As our eyes grow larger, the way they refract light onto the retina can change, necessitating a new prescription.

During their first few years, children are mainly concerned with interacting with their surroundings, requiring them to use their intermediate and far vision. However, when the school years start, they begin to focus more intently on close-up activities like reading from books and using computers. As a result, their eyes may become more nearsighted.

School-age children can be impacted by progressive myopia, where the myopia continues to worsen throughout the school years. Their optical prescriptions can change, often dramatically, every 6-12 months

This progression in myopia continues as long as the eyes continue to grow, so as children grow, their prescription naturally changes as well.

Since most people’s eyes will stop growing in early adulthood, you will tend to see fewer changes in their prescription after the student completes high school or during their college years.

Myopia Management

If your child has myopia they will need prescription glasses. In some children, myopia progression is gradual. In others, their myopia progresses quickly, resulting in ever-higher levels of nearsightedness. Their eyeglass prescriptions need to be updated quickly.

To try and slow the progression of your child’s myopia, their eye doctor may suggest a number of treatments. Currently, there are three types of treatment that can help control myopia.

Atropine Drops

Atropine eye drops are most commonly used to dilate your pupils during certain eye exams. However, recent research has shown that a low-dose (0.01%) of atropine eye drops can effectively impede the progression of myopia in children. When the eye drops are applied, at bedtime, over an extended period of time, myopia progression can be reduced.

Multifocal Lenses

Multifocal soft contact lenses offer clear vision at various focal distances. Scientific evidence has shown that wearing multifocal glasses or contact lenses limits the progression of myopia compared to the standard single vision contact lenses or glasses most children wear.

Ortho-K/Orthokeratology

Ortho-k are specialized custom-fit contact lenses that gently reshape the cornea and decrease the rate of myopia progression. Your child will need to wear these contact lenses overnight, while they sleep. Due to the temporarily changed corneal shape, the following morning your child can experience clear vision without any need for eyewear.

If you are concerned about your child’s myopia, schedule an assessment for myopia management to see which life-changing treatment they will benefit from. The decision on whether to begin myopia management depends on your child’s age, maturity level, and lifestyle.

At The Eye Studio, we provide our patients with effective, specialized treatment to control the progression of myopia. By stopping or slowing the progression of myopia, we reduce long-term risks to best ensure that your child enjoys the world with healthy eyes throughout their life.

The Eye Studio serves patients in Portland,Beaverton, Vancouver and Hillsboro, throughout Oregon.

Book An Appointment
Call Us 503-219-0023

Has COVID-19 Impacted Your Child’s Eyes?

treehouse eyes child at an eye exam

Is your child squinting more than usual? Is she or he having difficulty reading or seeing distant objects, even if they already wear glasses or have recently had an eye exam?

Optometrists throughout the country are seeing more cases of myopia than ever before due to the effects of the COVID-19 pandemic. The drastic increase in indoor and screen time associated with virtual classrooms is taking a toll on children’s eyes, resulting in what optometrists are calling “quarantine myopia”.

How Has the COVID-19 Lockdown Contributed To Myopia?

COVID-19 has impacted the lives of many, whether through infection or as a result of the ripple effect of this pandemic, such as lockdowns. The periodic school shutdowns are causing children to spend significantly more hours a day inside and in front of their screens. It is, therefore, no coincidence that eye doctors have been detecting a steep rise in myopia cases during this period.

But First, What Is Myopia?

Myopia is a disease where the eye grows too long, causing light to be focused at the front of the retina instead of directly on it. This results in blurred vision when looking at a distant object. Myopia typically starts in childhood and progresses throughout school-age years, meaning a child’s vision continues to deteriorate as their eye grows too long.

While the causes of myopia are not yet fully understood, we now know that genetics and certain environmental factors play a significant role in its development. Doing excessive near work activities, like spending hours on a computer or other digital device, and staying indoors has been linked to the development or progression of myopia in children.

A recent study observed the effects of the COVID-19 lockdown on over 120,000 Chinese children and found that home confinement had considerably increased myopia levels in those aged 6-8. These children had a diopter change of 0.3 during the lockdown. In other words, their vision significantly deteriorated during the lockdown.

When children have myopia, it’s not just an inconvenience. It can also put them at risk of developing serious, sight-threatening eye diseases such as cataracts, macular degeneration, glaucoma, and retinal detachment later in life. That’s why so many parents choose myopia management to protect their children’s long-term vision and eye health.

Can Myopia Be Treated?

Yes, it most definitely can! At The Eye Studio, we’re committed to ensuring the best possible outcome for your child’s visual and ocular health. That means using the best, most effective treatments to slow or even halt your child’s myopia progression.

We work with you and your child to find the most suitable, convenient, and comfortable myopia treatment based on your child’s needs and lifestyle.

It’s never too early to start treating your child’s myopia. Offer your child the gift of sight for the long term by finding the nearest provider to you:

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Call Us 503-219-0023

Does The Use of Digital Devices Cause Myopia In Children?

kid with tablet 640Myopia (nearsightedness) occurs when the eyeball grows too long, or the cornea and/or eye lens are too curved relative to the length of the eyeball. This causes faraway objects to appear blurry. More than 30% of North Americans have this refractive error starting from childhood.

Being nearsighted isn’t just an inconvenience. Children with moderate to severe myopia are at significant risk of developing sight-threatening eye diseases later in life, such as glaucoma, cataracts, macular degeneration and retinal detachment.

But is there a link between spending too much time on digital devices and myopia? While digital devices keep our children busy and entertained, especially during the COVID-19 pandemic, it’s important to understand the implications associated with all this screen time.

What Does the Research Show?

There is growing evidence that up-close tasks raise the risk of myopia in children. In an analysis of 27 studies on 25,000 children published in the journal PLOS ONE, researchers found that the more time children spent on near-work activities like reading, homework, writing, computer use, playing video games, and watching TV, the higher their risk of developing myopia.

The analysis found that the odds of myopia increased by 2% for every hour per week a child did near-work activities.

Other studies have found that children who spend a significant amount of time playing outdoors experience less myopia progression than children who are homebodies. Researchers theorize that looking at distant objects, such as a ball flying through the air at the far end of a sports field, and sunshine play a role in myopia prevention.

Not surprisingly, most eye doctors recommend limiting the amount of time a child stares at a digital screen in order to safeguard their eye health and overall wellbeing. To learn more about myopia or to slow its progression, contact The Eye Studio today.

Frequently Asked Questions with Our Optometrists

Q: What Are the Signs of Myopia?

  • A: – Blurred vision: Using a digital screen for long periods of time can result in blurry vision, especially when focusing on distant objects.
    – Headaches: Untreated myopia can cause serious eye strain, which in turn results in headaches.
    – Head tilting or squinting: If you notice your child tilting their head while watching TV or squinting their eyes, it’s a sign that they are having difficulty focusing. This could be a sign of myopia.
    – Looking at objects a bit too closely: Oftentimes, children cannot verbally explain how they feel but they can express it in a non-verbal way. If you notice your child moving closer to the TV or that they have trouble seeing the blackboard at school, it can signal myopia.

Q: How Can I Prevent or Slow My Child’s Myopia?

  • A: Catching myopia early can help slow its progression and prevent serious eye diseases later in life. As a parent, here is what you can do to help prevent your child from developing this eye condition:
    – Try to limit the amount of time your child spends on close work such as reading, homework, and screen time.
    – When your child uses a computer, make sure they are properly positioned. Have your child take frequent screen breaks and look across the room for at least 20 seconds during each break.
    – Encourage outdoor time of at least 90 minutes a day, preferably in the sunshine. Be sure your child wears UV protected sunglasses.
    – Discuss myopia management with your eye doctor to slow and potentially stop the progression of your child’s myopia.

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– Looking at objects a bit too closely: Oftentimes, children cannot verbally explain how they feel but they can express it in a non-verbal way. If you notice your child moving closer to the TV or that they have trouble seeing the blackboard at school, it can signal myopia.”
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– When your child uses a computer, make sure they are properly positioned. Have your child take frequent screen breaks and look across the room for at least 20 seconds during each break.
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How We Can Help Treat Myopia

If your child exhibits any myopia symptoms, schedule an eye exam with your eye doctor as soon as possible. Undetected myopia can cause many complications, whether academic, social, or emotional. Early diagnosis of myopia and other eye problems can improve your child’s performance in school, on the sports field, and can prevent serious sight-robbing eye diseases later in life.

Furthermore, if your child is diagnosed with myopia, we can help slow its progression with myopia management.

Our doctors work closely with each family and customize treatment programs for every child based on their unique needs. If you are concerned about your child’s myopia, schedule an assessment for myopia management to see if they can benefit from this life-changing treatment.

To learn more about myopia management or to schedule an eye exam, contact The Eye Studio in Portland, Beaverton, Vancouver, and Hillsboro today!

Resources:

Book An Appointment
Call Us 503-219-0023

How Do I Prevent My Child’s Myopia From Worsening?

child reading 640×350If you’re a parent of a nearsighted child, you know that myopia (nearsightedness) can sometimes be challenging. What many parents don’t know is that rapidly progressing myopia is more than just a hassle — it can harm your child’s eye health. Children with rapidly progressing myopia are far more likely to develop potentially sight-threatening eye diseases such as glaucoma, cataracts, and macular degeneration later in life.

Fortunately, Dr. Tina Tsai can help slow the progression of your child’s myopia with a customized myopia management program. Understanding what causes myopia to worsen and what can be done to slow it down can help safeguard your child’s vision.

What Causes Myopia to Progress?

Genetics play a large role in myopia development. Two nearsighted parents are more likely to have a myopic child than a couple with only one myopic parent, or no myopic parents at all.

No one knows exactly why myopia progresses, but spending most of the day indoors, focusing on near objects like screens and books, may be risk factors. More research is needed to determine whether the fact that children are spending less time looking at faraway objects like a moving baseball or a basketball net might be contributing to the increase in myopia cases around the world.

How Can I Prevent Myopia From Worsening?

One of the best pieces of advice for parents of nearsighted children is to increase their child’s outdoor playtime in the sun. In research studies, the progression of myopia was slower in children who spent a considerable amount of time in the sunshine than in children who did not.

The World Health Organization advises that children under 5 spend 1 hour or less per day in front of a screen, and no screen time is recommended for infants under 1. The Children’s Eye Foundation recommends outdoor play daily, and no screen time for children under 2. They also recommend no more than 1-2 hours per day for 2- to 5-year-olds, with frequent breaks.

How Can a Myopia Management Eye Doctor Help?

Myopia management eye doctors do more than prescribe corrective lenses. Although no actual cure for myopia exists, there are methods that can help control its progression.

Current treatments include:

  1. Atropine eye drops
  2. Orthokeratology (“ortho-k”) gas permeable contact lenses
  3. Multifocal glasses/contact lenses

Following a thorough eye exam, Dr. Tina Tsai will determine the most appropriate treatment plan for your child’s eye health and lifestyle. Annual eye exams for myopic children are recommended to monitor any changes in vision. It’s important to note that not all optometrists provide myopia management.

 

 

Feel free to speak with Dr. Tina Tsai or the friendly staff at The Eye Studio and ask any further questions you may have. We look forward to hearing from you!

The Eye Studio serves patients from Portland, Beaverton, Vancouver, Hillsboro, and throughout Oregon.

 

Book An Appointment
Call Us 503-219-0023

Why Do Most Practices Prefer Ortho-K for Myopia Management?

girl sleeping on bed 1359554Your child does not answer, and you can feel the tension in their body rising as they squint their eyes. They honestly can’t read the chart! The optometrist remains calm and assures your child that it’s okay. For you, however, this may be a very distressing moment.

Next, the optometrist explains to you that your child belongs to the 40% of North Americans with myopia – nearsightedness. To prevent the condition from rapidly progressing, the doctor suggests a treatment called orthokeratology. You’ve likely never heard of such treatment and wonder whatever happened to traditional eyeglasses.

Ortho-K Has High Success Rates in Slowing Down Myopia

Today it is commonly agreed that correcting nearsighted vision is not enough. Myopia progresses during childhood, and young adults may find themselves with high levels of myopia, and at risk of developing severe eye diseases. Among them are retinal detachment, myopic macular degeneration, and glaucoma, conditions that can lead to vision loss or even blindness later in life.

Fortunately, modern optometry offers a variety of treatments to manage myopia and keep it from progressing to dangerous levels. Orthokeratology (ortho-k) has proven highly successful and is convenient for the wearer. Studies show a 36-56% slower progression of myopia in children treated with ortho-k compared to other options that have some to marginal success rates.

What Makes Ortho-K Unique?

Ortho-k is often referred to as corneal reshaping therapy. It utilizes a therapeutic contact lens rather than corrective lenses. Children as young as 6 can wear the ortho-k lens overnight to provide them with perfect vision during the day. The concept is similar to how dentists use braces, only that braces gradually induce permanent changes, while ortho-k lenses induce temporary changes that last through the following day. This is why Ortho-K is reversible & safe for nearly any age.

Reshaping is accomplished by wearing custom-made rigid contact lenses overnight, while your child is asleep. In the morning, your child removes the lenses, and the cornea maintains its new shape for up to 72 hours. Clear vision is achieved through an altered corneal shape rather than a visual aid.

Ortho-K Is Becoming the Standard for Myopia Management

Ortho-k has been available for more than half a century and has been gaining popularity in recent years thanks to advanced technologies, higher efficiency, and easier handling. Optometrists, such as Dr. Tina Tsai have a digital corneal topographer—a device that measures and maps the corneal surface—in their practice. This allows them to carry out all necessary examinations for precise custom-shaped lenses, designed to meet your child’s prescription requirements with high accuracy.

Another reason ortho-k lenses are popular: they’re extremely convenient. Eyeglasses have never been popular among children, and regular contact lenses can move around in the eye and even get lost during play. Because children wear ortho-k lenses only when they sleep, and don’t need lenses or glasses during the day, they can go about their day unencumbered.

Ways to Manage Myopia

Four main treatments can slow down the progression of myopia. Each has its advantages and is suitable for different circumstances.

  • Orthokeratology – overnight contact lenses that reshape the cornea and provide clear vision during the day have proven to slow down myopia progression. Because the lenses are worn only at night, the child is free of glasses or contacts throughout the day.
  • Atropine eye drops – applying low-dose atropine eye drops once a day has been shown to slow down myopia progression. There are few side-effects of this medication, and the eye drops can be used in combination with corrective lenses.
  • Contact Lenses – a specific type of contact lens, called a distance center multifocal soft contact lens, can slow down myopia progression.
  • Multifocal lenses – both multifocal glasses and conventional multifocal soft contact lenses can slow down myopia progression to some extent.

Several factors need to be taken into consideration when determining whether ortho-k is a suitable option for your child. These include age, myopia level, and general eye health. Many optometrists prefer ortho-k; however, they may recommend any of the methods mentioned above after assessing the best way to manage your child’s myopia. At The Eye Studio we will help you find the best possible option for your child. Schedule an eye exam with Dr. Tina Tsai to evaluate how to best prevent myopia from progressing and be comfortable at the same time.

Resources:

https://clinicaltrials.gov/ct2/show/NCT03465748

https://www.myopiainstitute.com/types-of-myopia-control/

 

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Call Us 503-219-0023

How Safe Are Overnight Contact Lenses?

boy in yellow zip up jacket 3771646Your optometrist recommended orthokeratology (ortho-k) treatment for your child — that is, wearing corrective lenses overnight. However, the idea of having your child wear contact lenses while they sleep may be worrisome. Can it lead to an eye infection, or scratch/ squeeze the cornea?

A closer look into the research done on overnight ortho-k lens wear reveals the extent of any actual risk factors and how they compare to other contact lens options.

What Are Overnight Ortho-K Lenses?

Ortho-k lenses are custom-made contact lenses that are worn overnight to gently reshape the cornea, thus enabling clear vision the following day. Research shows that overnight ortho-k not only effectively removes the need to wear any glasses or daytime contact lenses, but can slow down the progression of myopia. Optometrists, such as , are therefore increasingly using ortho-k for myopia management as well as for patients who no longer want to wear any optical correction during the day.

Is Your Child at a Higher Risk of Eye Infection With Ortho-K?

An extensive study involving 1300 people at Ohio State University concluded that overnight ortho-k carries no more risk than any other type of contact lens modality.

Hygiene plays a vital role in preventing infections with all contact lenses. During the lens fitting process, your eye care professional will provide you and your child with detailed information and guidance on how to clean and store the lenses, as well as what precautions to take. Make sure to carefully follow the instructions regarding the cleaning schedule and use only the appropriate solutions provided for the overnight lenses.

Other Potential Risks With Orthokeratology

Can an Ortho-k Lens Squeeze or Scratch the Cornea?

An ortho-k lens floats on a tear film covering the eye. The reshaping is achieved by hydraulic force that is applied to the thin central part of the cornea without any tissue being squeezed or crushed.

A corneal abrasion can occasionally occur and is usually the result of a fingernail or lens edge scratching the cornea. That said, the risk isn’t any higher with overnight lenses than with other rigid lenses.

Do Overnight Lenses Involve a Higher Risk of Hypoxia?

The cornea needs a regular oxygen supply. This supply is typically reduced when covered by a contact lens. Extended uninterrupted contact lens wear can cause hypoxia and swell the cornea — this applies to all contact lens modalities when worn longer than recommended.

What is Corneal Staining?

This is likely the most common of all contact lens complications. Corneal staining refers to the appearance of tissue disruption and other changes on the corneal surface. This may be due to a variety of causes, such as improper lens fit, foreign bodies, tear film disruption or irregularities at the edges of a contact lens.

A corneal stain can also occur when a specific contact lens solution comes into direct contact with the cornea and the patient has a reaction to the chemicals in that solution. Research shows that children who wear ortho-k lenses are at no greater risk of corneal staining than those who wear soft contact lenses.

What You Need to Remember When Handling Ortho-K Lenses

  • Always wash hands before inserting or removing contact lenses.
  • Make sure to strictly adhere to the cleaning and disinfection routine as instructed by your optometrist.
  • Provide your child with all the necessary assistance and support regarding the care of the lenses. Young children should not handle the lenses on their own.
  • Only use the solutions recommended by Dr. Tina Tsai. If you feel your child has an issue with any of them, please contact us.
  • Frequently replace the lens case to avoid microbial contamination and make sure you or your child do not touch the tip of the solution bottle.
  • Do not use tap water to rinse your lenses, always use saline solution.
  • Never use a soft contact lens solution for a rigid lens. These solutions are made of different liquids, each with their own guidelines and protocols.
  • If your child feels discomfort or experiences redness of the eye, contact Dr. Tina Tsai.

How Safe Are Overnight Contact Lenses? from EyeCarePro on Vimeo.

Overnight Ortho-K Lenses are Safe

Orthokeratology is a safe and effective method of providing clear daytime vision and of slowing down the progression of myopia in children.

As long as they carefully follow the instructions regarding hygiene and the handling of the lenses, there should be no reason to worry. Children mature enough to understand the importance of these instructions will also be responsible enough to adhere to them.

Get more information regarding overnight ortho-k lenses at The Eye Studio. Dr. Tina Tsai will carry out an eye exam and will happily answer any questions you may have.

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Call Us 503-219-0023

Use Your Benefits in 2020 for Ortho-K

something in my eyeDid your new year resolutions include any vision-related intentions? After all, it is the year 2020 — a year for perfect vision. This could be the right time to consider a more effective and worthwhile way to correct your or your child’s nearsightedness.

Consider ortho-k (orthokeratology), a way to correct myopia that could give you or your child clear 20/20 vision. What’s more, it comes with certain financial advantages, as Ortho-k can be eligible for reimbursement with most health-related savings accounts.

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Why Use Your Benefits on Orthokeratology?

Whether you have funds that rolled over from the previous year or you just started your new health savings account this year, now is the time to plan how to allocate your benefits in 2020.

Remember, vision-related issues should never be taken lightly. An investment in vision correction pays off in numerous ways. Ortho-k provides a safe, non-surgical, non-invasive, and comfortable corrective option and lets you take advantage of your benefits.

What is Orthokeratology?

Orthokeratology, also known as corneal reshaping therapy, are custom-fit overnight lenses that gently mold your cornea into a shape that bends light correctly onto the retina. This allows you to have perfect vision without wearing glasses or contact lenses throughout the day.

Ortho-k Advantages for Adults

There are advantages to Ortho-k besides the convenience of not wearing glasses or contacts during the day. Glasses or contact lenses often don’t provide clear peripheral vision, something you will have with ortho-k. Moreover, unlike LASIK surgery, which creates a permanent change to the corneal shape and involves the risk of complications, the ortho-k treatment is safe and reversible.

Ortho-k Advantages for Children

For children, there is an additional benefit. Myopia usually worsens until around the age of 21, sometimes at an alarming speed. High levels of myopia, generally above -3.00 dioptres, can pose a higher risk of serious eye diseases later on in life that can lead to loss of vision.

Research has revealed that orthokeratology can slow down the progression of myopia, thus lowering the risks of developing macular degeneration, glaucoma, retinal detachment, and cataracts.

Which Savings Accounts Cover Orthokeratology?

You may not have to pay entirely for orthokeratology out of your own pocket, as many Health Savings Accounts (HSA) and Flexible Savings Accounts (FSA) can reimburse this kind of program. A Health Reimbursement Arrangement (HRA) may at times also refund the ortho-k costs. Just make sure to check your specific plan, as not all plans are exactly the same.

Use Your Benefits in 2020 to Correct Myopia With Ortho-K from EyeCarePro on Vimeo.

Use Benefits for Family Members

It gets even better! You can use these funds either for yourself or for someone in your family. If you have a child with progressing nearsightedness, use the benefits to help him/her get the best vision ever.

Many parents settle for glasses or regular contact lenses as they are less expensive than special ortho-k lenses. However, with a savings account, there is no need to compromise because you get a refund. Give yourself the opportunity to make the year 2020 a year of 20/20 vision for yourself or your child.

At The Eye Studio, we prescribe and fit orthokeratology lenses and provide all associated services. Contact Dr. Tina Tsai today to schedule an appointment for an eye evaluation.

We treat patients from Portland, Beaverton, Vancouver, Hillsboro, and throughout Oregon.

Book An Appointment
Call Us 503-219-0023

What’s Worse For Your Vision: High Myopia (Nearsightedness) or Smoking?

cigarette 110849 640While the detrimental effects of smoking on the lungs and heart are widely known, many aren’t aware that its impact on vision is just as profound. Myopia, on the other hand, is commonly viewed as a benign refractive error that simply requires correction with prescription lenses. The truth is, however, that both myopia progression and smoking increase the chances of developing serious eye diseases that can lead to vision loss.

Here’s the good news — the risks to vision associated with smoking and myopia progression in children are potentially preventable. Just as a chain-smoker can kick the habit to improve eye health, myopia management programs offered at The Eye Studio can dramatically lower their child’s risk of developing serious ocular diseases later in life.

Let’s Compare Smoking to Myopia Progression

Cataracts

Cataracts occur when the eye’s natural lens begins to cloud, causing hazy or blurred vision. Certain factors can contribute to the onset and severity of the condition, such as advanced age, obesity, eye injury, high myopia, and smoking. In fact, according to a recent study, smokers are 2 times more likely to develop cataracts than non-smokers.

However, children with medium to high myopia are 5 times more likely to develop cataracts later in life than non-myopic children.

Macular Degeneration

Smoking is the largest controllable factor that contributes to macular degeneration. Studies show that those who smoke are 2 to 4 times more likely to develop macular degeneration than non-smokers.

Myopic macular degeneration (MMD) is caused by a severe eye elongation and retinal stretching — such as in high myopia — which leads to a damaged macula (the small portion of the retina responsible for detailed central and color vision). The higher the myopia, the greater the risk of developing MMD.

Retinal Detachment

The harmful properties in cigarettes can cause uveitis — an inflammation of the uvea (the eye’s middle layer). Uveitis can lead to retinal detachment, which separates the retina from the layers beneath it. This causes field vision loss, floaters, light flashes, and in severe cases — complete vision loss. Smoking more than doubles the chances of developing this condition.

There also is a causal relationship between myopia and retinal detachment. A child with mild myopia is 21 times more likely to develop retinal detachment, whereas a child with high myopia is 44 times more likely to suffer from this serious condition.

Glaucoma

Glaucoma, a leading cause of blindness in the United States and Canada, occurs when ocular fluid places pressure on the eye, damaging the optic nerve. A few risk factors for glaucoma include high blood pressure, cataracts, and diabetes — all of which are linked to smoking. By kicking the smoking habit, one significantly reduces the risks of developing this vision-robbing condition.

Similarly, children with medium to high myopia are 5 times more likely to develop glaucoma than non-myopes.

What’s worse for your vision? High myopia (nearsightedness) or smoking? from EyeCarePro on Vimeo.

How Can Myopia Management Help?

As adults, many of us take actions to maintain good health and preserve our vision, such as eating a healthy diet, exercising, and not smoking. Let’s do the same for our children. As depicted above, smoking is as dangerous for the eyes as rapidly progressing myopia.

If your child’s prescription rapidly deteriorates, contact The Eye Studio for a consultation. Let us help your child diminish the risk of developing ocular disease and vision loss with our effective myopia management program.

Dr. Tina Tsai serves patients from Portland, Beaverton, Vancouver, Hillsboro, and throughout Oregon.

References

https://www.allaboutvision.com/smoking/

https://www.everydayhealth.com/vision-center/the-aging-eye/tips/smoking-ups-risk-for-age-related-vision-loss.aspx

https://www.allaboutvision.com/parents/myopia-progression.htm

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Does Your Child Have Myopia? Send Them Outside!

Girl Smiling Grass Flower blog imageMyopia, more commonly known as nearsightedness, is a refractive error that affects millions of adults and children worldwide. This condition occurs when a person’s eyeball is too long, or the cornea or lens has an irregular shape. A myopic eye focuses the image at the front of the retina, as opposed to directly on the retina. it is often hereditary, especially if both parents are nearsighted.

Recent studies show that the more time spent outdoors can slow the onset or progression of myopia for reasons explained below. These findings are significant, as myopia can seriously impact eye health if left untreated. At The Eye Studio, we’re here to answer any questions you may have and ensure that your child’s myopia is under control.

How Does Spending Time Outdoors Benefit Myopia?

By spending time outdoors, children train their eyes to focus on distant objects and relax their eyes. Just as with any other muscle in the body, the muscles in the eye need to be trained and strengthened in order to produce clear vision. Experts further suggest that moderate exposure to sunlight has a positive impact on myopia and general eye health.

A recent study was conducted by the Centre for Ocular Research & Education (CORE) at the University of Waterloo’s School of Optometry and Vision Science. The study shows that children who spend 1 extra hour outdoors each week reduce their risk of developing myopia by over 14%.

In contrast, according to the National Institute of Health, children who spend a considerable amount of time indoors watching TV or playing video games are at a significantly higher risk of developing nearsightedness.

Outdoor time should be incorporated into every child’s routine, especially those at risk of developing myopia. Parents and caregivers can make being outdoors fun by playing sports, hiking new trails, enjoying picnics or barbeques, or organizing scavenger hunts.

Why Is Slowing Myopia Progression So Important?

Myopia generally worsens over time, mostly during childhood and into the adolescent years. If your child’s prescription regularly increases, this can lead to more serious complications. Myopia progression heightens the risk of developing other eye conditions and disorders, such as cataracts, glaucoma, or retinal detachment. In more severe cases, permanent vision loss — or even blindness— may occur.

This is why it is crucial to monitor your child’s condition with a yearly visit to Dr. Tina Tsai. Not sure whether your child has myopia? Refer to the following list.

Signs of Myopia in Children

Children with myopia may exhibit any of the following:

  • Squinting when reading the board or watching TV
  • Lack of interest in playing sports that require distance vision
  • Positioning oneself at close proximity to the TV or screen
  • Sitting at the front of the classroom to clearly see the teacher and board
  • Holding books close to the eyes

If your child is experiencing any of these symptoms or if you’ve noticed some of these behaviors, give outdoor time a try and bring him or her in to The Eye Studio for a comprehensive eye exam. We offer evidence-based myopia management treatment to slow down the progression of nearsightedness, thus preventing severe vision loss later in life.

The Eye Studio provides myopia management and other treatments to patients in Portland, Beaverton, Vancouver, Hillsboro, and throughout Oregon.

REFERENCES:

Centre for Ocular Research & Education

National Institutes of Health

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